Besides the physical benefits discussed earlier, what makes this dance so special benefits are psychological, and spiritual energy that brings. The enjoyment of this dance offers numerous benefits for the health of any person who practices, female or male. What gives us both physiological and psychological terms and in their spiritual contribution, place it at the height of ancient disciplines such as yoga and Tal-CHI, besides being an art form. The practice of oriental dance leads to a psychic equilibrium through physical activity combined with relaxation and Eastern music (for it is said that when dancing oriental dance is performed meditation in motion). Builds self-esteem and confidence of the dancer, it helps us be more comfortable with ourselves, to accept and love. With subtlety, sensuality, eroticism and elegance of oriental dance, the dancer discovers inside her beauty, both physical and spiritual. It also allows us to disconnect from everyday problems, tension and daily stress, which hurt us so much.
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